simple_Boundary_Truths

I titled my Instagram account @Simple_Boundary_Truth because I believe in the power of boundaries. Topics like Boundary Truths, What are Boundaries, Boundary Affirmations, and Healthy or Unhealthy Boundaries. Almost every situation I am in, I consider my boundaries.

Codependency is essentially a lack of boundaries and makes simple things hard. Like saying “No.” The truth is boundaries can be simple. If upi are strigg;omg tp set a boundary, then ask whats your part so you can take care of yourself in dysfunctional relationships. Setting boundaries isn’t about shutting others out, it’s about honoring your needs and reclaiming your power.

There are cultural influences and cultural norms which influence our boundaries.

There are stories that we tell ourselves about our worth and value that make it hard to set boundaries.

Guilty feelings may get you to drop your boundaries.

Trauma can compromise your ability to set boundaries.

You can discover your boundaries, find ways to set them, and know how to hold your boundaries.